Tips To Prevent Squamous Cell Carcinoma

Skin cancer is a very commonly known form of cancer, affecting millions of people all across the globe. Melanoma, Basal cell carcinoma and Squamous Cell Carcinoma are the basic three types of skin cancer affecting people. However, this is the most widely diagnosed form of skin cancer which can be easily prevented if we take good care of our skin. The cancer hardly causes other health problems if it is diagnosed and treated rightly. But, if left untreated, it may also spread to all other parts of the body and hence, lead to fatal health conditions.

Cause of Squamous Cell Carcinoma

Squamous Cell Carcinoma is mainly a result of prolonged exposure of our skin to the harmful ultraviolet radiations from either the sun or the tanning beds. Protecting your skin from UV light is the best way to protect your skin from all types of skin cancer. Follow the below mentioned tips carefully and prevent the development of the cancer on your skin.

  • Learn why the cancer form develops – The best way to prevent any health condition is by learning all the details about it. Squamous Cell Carcinoma develops due to high exposure to sunlight or the tanning beds or tanning lamps. Now that you know the basic cause of the skin cancer, you can avoid exposure to sunlight or the other harmful radiations.
  • Protect and care your skin – Always use sunscreen lotions on your skin before you go out in the sun. Apply sun-blocks even during cloudy days. Use a strong sun protection lotion with at least 15 SPF. Apply the sunscreen 30 minutes before you go out.
  • Avoid high exposure to sun and harmful radiations – Avoid going out during the peak times, when the sunlight is strongest. Wear clothes that protect your skin from the radiations and harsh sunlight. If the UV rays penetrate deep into the skin, they can lead to cancerous lesions which may increase with more exposure.
  • Learn about the Squamous Cell Carcinoma symptoms – The symptoms of the skin cancer can occur any place on your body, inside your mouth, on your genitals or even your anus. The symptoms include:
    • Firm red nodules on your lower lip, hands, neck, ears, arms, etc.
    • Flat scaly crusted lesion on hands, arms, ears and neck.
    • Pre-existing scar gets more ulcerated
    • Red patch occurs on your genitals or anus
    • White patch formation in your mouth.
  • Consult your dermatologist and get regular checkups – And finally, always consult your dermatologist for any doubt. Diagnosis at the right time will help you save your life and live healthy.

So, take good care of your skin and prevent the formation of Squamous Cell Carcinoma. Remember, Prevention is always better than Cure.

Rooibos and Skin Cancer – Can Rooibos Prevent Skin Cancer?

Rooibos is a plant, Aspalathus linearis, native to the West Cape province of South Africa. It is used to make a caffeine-free herbal tea, sometimes called Red Tea, which is often touted for its health benefits. In addition to its use as an herbal tea, rooibos has been used in creams, cosmetics, sunscreen, and other skin care products which are used topically (applied directly to the skin). A similar plant, honeybush, is related to rooibos and is also used to make a similar tea, often called bush tea.

Rooibos is frequently marketed for its antioxidants, which are said to have similar cancer-preventing activity to the antioxidants in green tea and other tea. Honeybush is often studied alongside rooibos, and it is also known to contain antioxidants and is generally thought to have similar properties. Both of these plants show promise for preventing skin cancer, as well as other forms of cancer. This article surveys some of the recent scientific studies surrounding rooibos, honeybush, skin cancer, and cancer in general.

Can topical use of rooibos in skin care products prevent skin cancer?

There is fairly strong evidence from studies on mice that suggests the topical use of rooibos may be useful for preventing skin cancer. A study on mice, with its results published in 2005, found that extracts of rooibos, honeybush, and green tea strongly inhibited the formation of skin tumors, when the mice were exposed to a chemical known to cause skin tumors. All extracts showed strong effects, but green tea was found to be the most effective.

A more recent study exposed mice to ultraviolet B (UVB) radiation, in order to replicate the effect of sun radiation and sunburn, and studied the degree to which rooibos and honeybush prevented tumors. The study found that both rooibos and honeybush reduced the rate of tumor formation, and also greatly reduced the size of tumors that did form. These results suggest that rooibos and honeybush have benefits in terms of prevention of skin cancer, when included in skin care products and sunscreens.

Although these results are promising, human studies have not yet been conducted, and little is known about the possible dosing necessary to achieve concrete benefits in terms of prevention of skin cancer.

Can drinking rooibos tea prevent skin cancer or other cancers?

There is significant scientific evidence suggesting that antioxidants in rooibos tea could prevent cancer, although the effects of rooibos tea on skin cancer in particular have not been studied yet. Skin cancer is the result of long-term damage caused by ultraviolet (UV) radiation. Although only topical use of rooibos has been studied for protecting against UV radiation, there is evidence that drinking rooibos tea can protect against another form of radiation, gamma rays.

Gamma rays are given off by some radioactive materials, and are one of the most damaging types of radiation, causing radiation sickness and cancer even when no visible burns are caused. Quite remarkably, a study on mice, feeding them rooibos tea, found that drinking rooibos tea resulted in significant protection against radiation damage caused by gamma rays. The study even identified a particular flavonoid, luteolin, which was found to explain this effect, through its action as an antioxidant. While it is not known whether these effects would translate to the damage caused by ultraviolet radiation, and whether or not it would translate into prevention of skin cancer in humans drinking rooibos, it does show that rooibos contains potent antioxidants which have the potential to prevent cancer caused by some forms of radiation damage.

In conclusion:

Rooibos tea is a delicious, caffeine-free beverage which is safe for regular consumption. Although little is known about whether drinking rooibos tea could actually prevent skin cancer, there is evidence that doing so can protect against certain kinds of radiation damage. There is stronger scientific evidence that the topical use of rooibos in sunscreens and skin care products can prevent skin cancer. Rooibos tea also has health benefits beyond those mentioned in this article. Drinking moderate amounts of rooibos tea certainly cannot hurt, and is likely a very good idea.

Effective Ways To Prevent Melanoma Cancer


A diagnosis of skin cancer can be particularly hard to deal with. Even though melanoma is considered the most serious and deadliest form of skin cancer, there is always hope that, in the end, even aggressive cancers can be defeated. If caught early, melanomas are usually curable, but if left untreated, they can quickly spread to other parts of the body, which could lead to a very hard and almost impossible battle.

Skin cancer is the most common cancer in the U.S. Recent estimates, published by the American Cancer Society, show that the rates of melanoma have been on the rise for the last three decades. May is officially National Melanoma Awareness Month, created to reduce cancer incidence through awareness. You can personally join the fight against skin cancer and reduce your risk in a number of ways.

Tips to Reduce the Risk of Melanoma

Wear sunscreen. If you limit your exposure to UV (ultraviolet) rays, you definitely stand a chance to reduce the risk of sunburn and skin damage. Broad-spectrum sunscreen is an effective means to help prevent melanoma.

– Don’t forget to use sunglasses to protect your eyes and wear a hat to shade your face from the sun. Reduce both natural sunlight and artificial sources.

– Visit a healthcare professional and ask about getting regular exams at your dermatologist. Take plenty of Vitamin D, eat nutritious foods and avoid unhealthy lifestyles.


Always keep an eye out for unusual moles or growths on your skin. Dermatologists have classified melanomas according to these signs:

A – Asymmetry

Look for any moles that are asymmetrical, ragged or uneven.

B – Border

Typically, melanomas have notched or poorly defined borders.

C – Color

Multiple colors, such as brown, red, or white appear inside the lesion.

D – Diameter

Watch for any growths or moles greater than 6 millimeters in diameter.

E – Evolving

Does the mole or the lesion look different from the rest in terms of size, shape or color? If yes, visit your dermatologist immediately!

Get Involved!

You can start by helping local organizations >spread the word. Raising awareness in your community and speaking out about prevention and symptoms can be potentially life-saving activities. Resources such as brochures, wristbands, videos and webcasts could prove to be the key to fighting skin cancer.

Educate the public with brochures containing Info-graphics, a list of the risk factors and website links for newly diagnosed patients. Awareness wristbands can also really make a difference. Aside from being super cool fashion accessories, customized silicone bracelets have a number of other applications. They can be designed to create awareness among the community on various causes. As they are made of durable and non-allergenic silicone, people can wear them every day, reminding others how important it is to be united when fighting for something.

Be there for melanoma patients, and show your support with messages such as “Mel-A-No-More“, “Fighting With My Mom to Beat Melanoma“, “Stay Safe in the Sun“. See for yourself how a single product can make so much difference.